CN Members - Full Moon Reset: Sound Bowl Relaxation, Meditation, and Wellness Mixer

🌕 Full Moon Reset 🌕

✨ Sound Bowl Relaxation, Meditation & Wellness Mixer ✨

Looking for the perfect way to chill and rejuvenate under the full moon? Dive into an evening of intention, tranquility and connection at Society Wynwood with us on Sunday, July 21 fom 6:30-9pm.

Event Highlights:

• Mini-Chair Massages
• Waterdrop Infused Waters
• Aromatherapy
• Guided Sound Bowl Relaxation with Cathy and Sam
• Meditation with Komal Dadlani
• Set your Intentions
• Special wellness gifts from featured partner brands including Waterdrop and Sana Skin Studio

Schedule:

• 6:30 PM - 7:30 PM | Wellness Mixer Kick off the night with an intentional Wellness Mixer. Connect with likeminded community members focused on wellness and growth, while enjoying complimentary chair massages. This is your chance to unwind and mingle in a fun, relaxed atmosphere. Massages are first-come, first-served, so get here early.
• 7:30 PM - 8:45 PM | Guided Sound Bowl Relaxation & Meditation As the moon rises, drift into a state of deep relaxation with our guided sound bowl relaxation session led by 500-hour teacher and sound bowl facilitator, Catherine Gomez and host, Sam Reynolds, followed by a closing Meditation with international guest educator, Komal Dadlani. Feel the soothing vibrations of sound bowls wash over you, melting away stress and leaving you refreshed and renewed.

Stay Refreshed with WaterDrop Hydration 💧 – Enjoy complimentary, deliciously infused hydration to keep you revitalized throughout the event. First sign ups will receive a special travel mug from Waterdrop.

Connect with your Teachers

• Catherine Gomez, 500hr Yoga and Sound Bowl - @yogawithcathyc
• Komal Dadlani, 900hr Yoga and Ayurveda Educator - @komi_yogi
• Sam Reynolds, 500hr Yoga Teacher & Founder of Cafe Namaste - @journeysforthesoul

Why You Can’t Miss This:

• Connect with your wellness community.
• Relax with soothing massages and meditation.
• Experience a unique, moonlit wellness journey in a new space in Wynwood.
• Live intentionally.
• Practice meditation and guided relaxation on a special day in Yoga known as Guru Purnima.

How to Sign Up Sign up in advance online. This event is open to the public and complimentary for Society residents (an added resident bonus). Whether you’re looking to de-stress, meet new people, or simply enjoy a serene evening, this is the place to be.

Mark Your Calendar and bring your friends for a night of wellness, connection, and full moon energy. No experience necessary. Please note that this class has limited movement (not a flow class).

What to Bring

A towel for the grass (or a mat) and your good energy. Wear what you feel comfortable sitting and lying down in.

Please note tickets are non-refundable. In the event of severe weather, class may be moved indoors or rescheduled.

Learn More

Why is July 21 Special in Yoga?

The Full Moon Reset aligns with the powerful energies of the full moon and the sacred celebration of Guru Purnima. This is a unique opportunity to deepen your yoga practice and pay homage to the wisdom of our teachers and mentors. The full moon symbolizes completion, reflection, and release, making it the perfect time to reset and rejuvenate your mind, body, and spirit. Guru Purnima, a day dedicated to honoring spiritual teachers, adds a profound layer of significance to our practice, reminding us of the transformative guidance we receive on our yoga journey.

Together, we'll embrace sound bowl relaxation, meditation, and community connection, fostering a sense of inner peace and collective harmony. Don’t miss this chance to celebrate and reset with us in a meaningful and nurturing environment.

Celebrating Guru Purnima: Honoring the First Guru and the Birth of Yoga

Guru Purnima, observed on the first full moon after the summer solstice in the month of Ashadha (July-August), is a sacred day marking the initial transmission of the Yogic sciences from Shiva, the Adiyogi or first Yogi, to his first disciples, the Saptarishis—the seven celebrated sages. On this day, Shiva became the Adi Guru, the first Guru, and the Saptarishis carried this wisdom throughout the world. To this day, every spiritual process on the planet draws from the foundation of knowledge established by the Adiyogi.

The word “Guru” in Sanskrit translates to “dispeller of darkness.” A Guru illuminates the seeker's path, dispelling ignorance and allowing them to experience the source of creation within. Guru Purnima is traditionally a time when seekers express their gratitude to their Gurus and receive their blessings. It is also considered an especially auspicious day for practicing Yogic sadhana and meditation.

Why Do We Celebrate Guru Purnima?

Guru Purnima is celebrated as the day the first Guru was born, marking the beginning of the timeless science of Yoga. On this day, Shiva the Adiyogi opened up the possibility for humans to transcend natural limitations. As Sadhguru says, “It is on this day, for the very first time in the history of humanity, that human beings were reminded that they are not a fixed life. If they are willing to strive, every door in existence is open.”