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corporate wellness

PUT YOUR PEOPLE FIRST.

 

Corporate Wellness is about more than fitness. It’s about creating a culture of physical and mental well-being so your employees can show up as the best version of themselves.

 

Cafe Namaste understands the importance of corporate wellness and offers comprehensive programs to support the well-being of employees in the corporate sector. Our corporate wellness initiatives are designed to enhance physical and mental health, foster work-life balance, and create a positive and productive work environment.

People are your greatest asset.

simple, right?

what we offer

Boost Employee Well-Being with Tailored Yoga and Wellness Activities

At Cafe Namaste, we offer on-site and virtual yoga and wellness classes and events designed to enhance employee well-being. Our corporate wellness programs bring rejuvenating yoga, mindfulness practices, meditation, and other wellness activities directly to your workplace or through virtual platforms. These sessions are crafted to reduce stress, improve focus, boost morale, and promote overall health, creating a more balanced and productive work environment.

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Virtual Yoga & Meditation for Remote Teams

We also provide virtual yoga and meditation sessions, making wellness accessible to employees working remotely or in multiple locations. These online classes are designed to help teams stay connected, reduce stress, and maintain mental and physical well-being, no matter where they are.

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Wellness Workshops & Educational Programs

Our wellness workshops cover a wide range of topics to support your employees' health. From stress management and mindfulness techniques to nutrition and ergonomic practices, these programs empower employees with the tools to make positive lifestyle choices. Help your team achieve work-life balance and optimize their well-being with expert-led educational sessions tailored to your company’s needs.

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Customized Corporate Wellness Solutions

We understand that every organization has unique goals. Cafe Namaste works with corporate clients to develop customized wellness programs that align with your company’s culture, employee demographics, and specific wellness objectives. Our programs are designed to reflect your values while offering flexible, engaging solutions that fit seamlessly into your team’s schedule.

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Partnerships with Wellness Experts

To ensure a holistic approach, we collaborate with leading experts in nutrition, mental health, and fitness. Through strategic partnerships, Cafe Namaste provides your employees access to a well-rounded selection of resources, ensuring they receive comprehensive wellness support that addresses all aspects of health and well-being.

Gyan Mudra

our most popular experiences

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Social Wellness Events

At Cafe Namaste, we design corporate wellness events that integrate holistic well-being with engaging activities, tailored specifically for businesses.

 

Each event encourages  team bonding and a healthier, more balanced workplace. All events are fully customizable to align with your company’s objectives and employee wellness goals.

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Sample Corporate Events:

  • Yoga & Brunch

  • Bootcamp & Brunch

  • Sound Bowls Relaxation with Chair Massages

  • Cultural Events: Bollywood Dance + Henna

  • Wellness Happy Hour​

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Premium Event Enhancements:

  • Live Music

  • Chair Massages

  • Custom Catering

  • Cold Plunges

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Meditation
Classes and Workshops

At Cafe Namaste, we provide recurring wellness classes and pop-up workshops designed to enhance employee well-being and create a healthier, more connected work environment. Our programs help foster relaxation, reduce stress, and encourage team bonding, while being flexible enough to fit seamlessly into any corporate schedule.

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Wellness Classes:

  • Yoga Flow 

  • Meditation and Breathworkd

  • Gentle and Restorative

  • Stretch & Recovery

  • Mat Pilates

  • Cardio/Sculpt Workout

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Wellness Workshops:

Our workshops offer employees the chance to explore different facets of wellness and creativity. Some of our most popular options include:

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  • Mindful Painting

  • Sound Bowl Relaxation

  • Yoga for Stress Relief

  • Meditation and Breathwork

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trusted by

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contact us

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Thank you for your inquiry. We will get back to you soon!

Mailing Address:

1825 Ponce de Leon #119

Coral Gables, FL 33134

hello@gocafenamaste.com   

Tel and WhatsApp: 1-305-908-2410

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