Corporate wellness that connects
We design wellness experiences that bring people back to themselves and to each other.
Our initiatives are designed to enhance physical and mental health, foster work-life balance, and create a positive work environment.
Whether you're hosting a team retreat, launching a new program, or simply prioritizing your people, we bring presence and intention into your space.
What We Offer
Yoga & Wellness Sessions
Movement, breathwork, and guided meditation rooted in the full practice of yoga. Designed for all levels to reduce stress, improve focus, and support mental clarity.
Formats:
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On-site at your office, conference venue or selected location
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Virtual for remote teams
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Hybrid for distributed workforces
Cultural Movement Experiences
Bollywood dance classes with optional henna artists for team events, cultural celebrations, or employee appreciation days. High-energy, accessible, and designed to break down barriers while building connection.
Workshops
Interactive sessions on stress management, mindfulness, nutrition, and posture. Practical tools your team can use immediately for sustainable wellbeing and everyday performance.
Popular Topics:
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Managing stress and burnout
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Breathwork for focus and calm
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Nutrition for energy and clarity
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Mindfulness practices for leadership
On-Site Wellbeing Services
Bring spa-quality wellness directly to your office or event. Services Include from our premier partners:
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Chair massages
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Cryotherapy sessions
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Sound bath experiences
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Live music performances (viola, acoustic, sax)
Perfect for:
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Employee appreciation events
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Wellness weeks
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Quarterly offsites
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Conference activations
Corporate Retreats
Full-service retreat planning and facilitation. We handle programming, logistics, and wellness experiences so you can focus on your team.
Options:
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We fly to your chosen location and teach
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We help you select and book the perfect venue
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Programming tailored to your goals (leadership development, team building, strategic planning)
Customized Wellness Programs
Every program is tailored to your company culture, team needs, and wellness goals.
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Weekly or monthly recurring classes
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Employee wellness initiatives
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Leadership development programs
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Quarterly team-building events
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Annual wellness weeks
Expert Collaborations
We work with trusted professionals across yoga, mental health, nutrition, and fitness to offer a holistic, people-first approach to corporate wellness.
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LET'S CONNECT
Ready to bring wellness to your corporate space?
How It Works
1. Discovery Call We learn about your team, goals, and what you're looking to create.
2. Custom Proposal We design a program tailored to your needs and budget.
3. Seamless Delivery We handle all logistics, show up prepared, and create an experience your team will remember.
Who We Work With
Corporate Event Agencies
Tech companies and startups
Creative agencies and marketing firms
Luxury residential properties
Professional services firms
Hospitality and event spaces
Get in touch
305-908-2410
Based in Miami. Available for corporate wellness programming locally and nationwide.
























