top of page
YOGA & WELLNESS
Evening Reset with Sam
Tue, Jun 03
|Virtual Class
Gentle Stretches • Guided Meditation • Deep Relaxation
Time & Location
Jun 03, 2025, 7:00 PM – 7:30 PM
Virtual Class
About the Event
Evening Reset
Gentle Stretches • Guided Meditation • Deep RelaxationLed by Sam of Cafe Namaste
Unwind and restore with Evening Reset, a free 30-minute virtual class designed to help you release the day and prepare for a peaceful night.
Led by Sam, this soothing session begins with gentle, accessible stretches to calm the body, followed by breath-centered guided meditation. We close with a deeply relaxing 61-Point Body Scan, a traditional Himalayan practice that guides awareness through the body for deep stillness and clarity.
All levels welcome, come as you are.
What You’ll Experience:
bottom of page