Friday Night Flow (Vinyasa) Class at MANA (donation-based)
Fri, May 19
|Mana Common at Wells Fargo Building
Practice yoga with Sam, the founder of Cafe Namaste and the CN community in downtown Miami.
Time & Location
May 19, 2023, 6:30 PM – 7:30 PM
Mana Common at Wells Fargo Building , 21 SE 1st Ave, Miami, FL 33131, USA
About the Event
For Mental Health Awareness month, Cafe Namaste is offering complimentary yoga classes and workshops in partnership with MANA IMPACT in downtown Miami for the month of May. Yoga is a holistic system that offers benefits to the mind, body, and spirit. Its effects can be profound, not just in the body, but as a path for personal growth and study of the self. Join Sam Reynolds, founder of Cafe Namaste, for classes on Monday, Wednesday, and Friday with special workshops led by Yoga Educator (500-HR RYT) and Master Teacher, Pooja Mamadapalli.
By Donation: Give What You Can or Come as Our Guest
All classes are donation-based to make it accessible for anyone who'd like to try (normally our pop-up classes are $18). All donations are appreciated and contribute to the work we do including the volunteer programs with partner non-profits we have in the community. The space is a courtesy of…
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