YOGA & WELLNESS
Namaste Nights: Yoga + Sound Bowls + Massage
Wed, Nov 17
|X Miami
Enjoy relaxing yoga and soothing sounds overlooking Downtown Miami. Complimentary wellness lattes and mini-chair massages before class!
Time & Location
Nov 17, 2021, 6:30 PM
X Miami, 230 NE 4th St, Miami, FL 33132, USA
About the Event
Reset and recharge at Namaste Nights, an evening dedicated to wellness, relaxation, and self-care. Enjoy a gentle yoga class and sound bowl experience led by Cathy Gomez (RYT500 and Reiki Master) and Sam Reynolds, founder of Cafe Namaste. Get a mini-massage and wellness latte before class!
Sam will guide you through a restorative yoga practice focused on longer holds (yin-inspired) and Cathy will end with a soothing sound bowl experience to calm the body and mind. This class will be on the rooftop yoga lawn of X Miami with breathtaking city views. Check-in opens at 6:30pm and class will start at 7PM.
the experience:
6:30PM Enjoy Mini Chair Massages +Vegan Wellness Lattes (beetroot or turmeric)
7:00PM Gentle Yoga with Sam Reynolds @journeysforthesoul + Sound Bowls with Cathy Gomez, @yogawithcathyc
No experience is necessary. Bring a mat, towels, and any props you need to relax and unwind.
Schedule
30 minutesCheck-In + Massage Station
1 hourGentle Yoga + Sound Bowls
Tickets
Early Bird
$25.00
+$0.63 ticket service fee
Sold OutGeneral Ticket
$35.00
+$0.88 ticket service fee
Sale ended