New Moon Candlelight Sound Bowls & Meditation
Thu, Feb 08
|The Kampong
Journey inward with sound bowl guide, Catherine Gomez and resident Kampong yoga teacher, Sam Reynolds, for a restorative evening with a candlelit sound bath and meditation class for deep rest and renewal.
Time & Location
Feb 08, 2024, 6:30 PM – Feb 09, 2024, 8:00 PM
The Kampong, 4013 Douglas Rd, Miami, FL 33133, USA
About the Event
RENEW: Candleligt Sound Bowls & Meditation
6:30pm-8pm | 6:00pm Check-in
Intentions: relaxation, reflection, self-inquiry
Light Movement | Pranayama | Meditation | Sound Bath Relaxation
Journey inward with sound bowl guide, Catherine Gomez and resident yoga teacher, Samantha Reynolds, for a restorative evening with a candlelit sound bath and meditation class for deep rest and renewal. Sam will begin the class with gentle stretches to prepare for a guided systematic relaxation and sound bowl savasana. Class will end with a seated meditation. Renew your intentions for the new year.
Class is beginner-friendly and all are welcome. Please bring a mat. Extra mats and cushions may be available upon request on a limited basis. The majority of the class will be passive and can be done in any comfortable attire that allows you to recline or sit for an extended period of time.