New Moon Candlelight Sound Bowls & Meditation
Wed, May 08
|The Kampong
Journey inward with sound bowl guide, Catherine Gomez and resident Kampong yoga teacher, Sam Reynolds, for a restorative evening with a candlelit sound bath and meditation class for deep rest and renewal.
Time & Location
May 08, 2024, 6:30 PM – 8:00 PM
The Kampong, 4013 Douglas Rd, Miami, FL 33133, USA
About the Event
RENEW: Candleligt Sound Bowls & Meditation
6:30pm-8pm | 5:30pm -6:30pm Special Garden Admission + Check-in
Intentions: relaxation, inward reflection, new beginnings
Light Movement | Pranayama | Meditation | Sound Bath Relaxation
Journey inward with sound bowl guide, Catherine Gomez, 500hr RYT and resident Kampong yoga teacher and founder of Cafe Namaste, Samantha Reynolds, for a restorative evening with a candlelit sound bath and meditation class for deep rest and renewal. During the new moon, the sky is at its darkest, mirroring the moon's retreat to recharge. Similarly, we're invited to turn inward, honor our needs, and slow down. Sam will begin the class with gentle stretches to prepare for a guided systematic relaxation and sound bowl savasana. Class will end with a seated meditation.
Class is beginner-friendly and all are welcome. Please bring a mat. Extra mats and cushions may be available upon request on a limited basis. The majority…