Summer Chill: Yoga + Brunch + Wellness Social (cafe namaste members)

Summer Chill: Relax, Reset, and Recharge, together.

Beat the heat and join us for the Summer Chill poolside yoga and brunch social at Society Wynwood, Miami's newest place to be. Connect with new people, make friends, and reset, recharge, and relax on the rooftop pool deck.

Start your day at 10:30AM with a Chill Flow + Breathwork led by experienced yoga teachers, Caroline Oyler and Sam Reynolds followed by a Wellness Social & Brunch from 11:30AM -1:30PM. Enjoy live sax music, sip on refreshing cold brews and juices, and enjoy healthy bites from our partners including Sweetgreen and Green G Juice.

Our Wellness Lounge offers cryofacials from the Kov to rejuvenate your skin, cold plunges by Brrfect, lawn games, and ice breakers to create new connections. Come together, unwind, and cool off with us by the pool!

Poolside Wellness Social:

🧊Cryofacials by the Kov Cryotherapy: Treat your skin to the rejuvenating benefits of cryotherapy.

🧊 Cold plunges by Brrfect: Take a reset and take the challenge.

☕ Cold Brews + Juices: Sip on refreshing iced coffee from GreenG, Pop&Bottle oat milk lattes and and enjoy fresh Suja juices while mingling with friends, old and new.

💧Hydration Station by Waterdrop

♚ Lawn Games & Ice Breakers: Embrace your inner child. Meet new people over a game and mindfully connect.

🥗Healthy Brunch Bites: Sweetgreen shroomami bowls, hummus crunch salads, and krispi treats, Green G overnight oats, Qunno energy bars, and other assorted brunch bites and fruit (plant-based)

🎶 Live Music: Chill to the beats of a live sax player and connect with your neighbors and new friends.

🛍️ Gifts from partner brands (1st 10 early bird sign ups will receive a Good Energy tank or tee, Society Tote, and a Waterdrop Bottle valued at $35)

Schedule:

• 10:00 AM: Check-in opens
• 10:30 AM: Chill Flow + Breathwork
• 11:30 AM - 1:30PM: Poolside Wellness Social

The Yoga Class

Chill Flow: Start your morning with a relaxing recovery flow led by experienced instructors, Caroline Oyler and Sam Reynolds. Caroline will guide you through a slow flow to help you relax, stretch, and reset your body. Perfect for all levels, this class emphasizes mindful movement and a deep connection with your breath, setting a serene tone for the rest of your day, and preparing you for a sense of inner peace.

Breathwork Session: Master your breath, master your life. Drawing on the ancient wisdom of Yoga, learn techniques to self-regulate in a 15-minute guided breathwork session with Sam. This dedicated time focuses on mastering your breath to reduce stress, enhance mental clarity, and promote overall well-being. Learn various breathing techniques to activate your parasympathetic nervous system, helping you achieve a state of calm. These techniques are powerful tools you can incorporate into your daily routine to maintain balance.

How to Sign Up

Come together, unwind, and chill with us! All outside guests must purchase a ticket to attend the event with Cafe Namaste. Limited early bird spots available with special gift included. See you there!

🛍️ Early Bird Gifts: In honor of Cafe Namaste's Anniversary, the first 10 to sign up will receive a special gift bag featuring our partner brands: a Cafe Namaste Good Energy Crop Tank or Tee, Society Tote Bag, Waterdrop Bottle, Qunno Energy Bars and more! You will be asked your shirt size preference during checkout.

Note: Society residents are complimentary and it is included in your amenties. Please register directly on the Society page if you're a resident.

What to Bring

Bring your good energy, suit (optional), mat, towel, hat, and sunscreen. If you're feeling festive, wear pink or yellow to celebrate.