Wed, Apr 19|
Sunset Yoga & Sound Bowls at Biscayne Beach
Relax and reset with sunset yoga and sound bowl relaxation at Biscayne Beach.
Time & Location
Apr 19, 2023, 7:00 PM – Apr 20, 2023, 8:30 PM
Biscayne Beach, 2900 NE 7th Ave, Miami, FL 33137, USA
About the Event
New moon, new intentions. Join us for a calming evening on Wednesday, April 19 at 7pm to relax and reset with gentle yoga and sound bowls as the sun sets over Biscayne Bay. Samantha "Sam" Reynolds, teacher and founder of the wellness community, Cafe Namaste, and Catherine Gomez will lead a 75-min experience beginning with gentle yoga followed by a sound bowl relaxation and meditation. Sam will guide you through a slower paced flow to help you relax, reset, and recharge. All levels are welcome. We will end class with a guided relaxation to the soothing harmony of sound bowls by Cathy. Set your intentions after class for inspiration and reflection. Materials will be provided.
Class will begin at 7PM on the Beach Club Pool Terrace. Check-in will be at 6:45PM. Please bring a mat. Extras may be available upon request (limited). The class will be held on the ground floor beach. In the event of inclement weather, the class will be moved to a covered area or indoors.
How to Register:
Please register in advance. This event is exclusive to Biscayne Beach residents with the possibility of one outside guest (ticketed).
- Regular Admission: $15
- Bring a Friend: $25 (two tickets)
All Biscayne Beach residents may invite one non-resident guest. Please ensure to purchase a ticket for your guest.
Please note refunds are not allowed. Class will be held, regardless of weather.
Special discounted pricing exclusive to the residents of Biscayne Beach. This class is brought to you and sponsored by the HOA of Biscayne Beach to make sure it is accessible and open to all. Regular ticket prices are $35-45.
ABOUT THE TEACHERS
About Samantha Reynolds @journeysforthesoul
Sam is passionate about uplifting others through a holistic approach to well-being and believes in the transformative power of yoga and a healthy lifestyle to thrive. She has been teaching for eight years in both Miami and abroad. Prior to teaching yoga, Sam worked in higher education and development in the Czech Republic and Rwanda with orphaned youth at a non-profit, Agahozo-Shalom Youth Village. She founded Cafe Namaste, a wellness and lifestyle brand, in 2019 to empower people to thrive through personal and social well-being. Her events and classes facilitate meaningful connection, both personally and externally.
In addition to wellness and yoga events, Sam partners with local non-profits to inspire community engagement and offers community volunteer days at the local homeless center and urban gardens. Sam is an E-RYT Yoga teacher based on the Hatha tradition, trained in Yin and the Four Desires (philosophy) and also holds an MA in International Administration from the University of Miami and Charles University Faculty of Law.
About Catherine Gomez @yogawithcathyc
Cathy is a Reiki Master, Sound Bowl Musician, and Yoga Teacher. Her mission is to share the importance of self-love and balance in everyday living. Cathy is a registered 500-hour Yoga teacher certified in the following: Prenatal Yoga, Sound Healing Level 1 & 2, Reiki Level 1, 2, & Master and Reiki for Infertility, Pregnancy, Postpartum and Newborns. Cathy joined Cafe Namaste in 2019 after attending her first event. Cafe Namaste showed her the importance of a community and she continues to teach publicly at events and private sessions.
General includes one ticket.$15.00+$0.38 service fee
Bring a Friend (2 tickets)
Book two tickets for $25$25.00+$0.63 service fee