Yoga in the Garden: Class + Volunteer

Join the Cafe Namaste community as we partner with Health in the Hood, a local non-profit to connect urban communities to wellness in their newest program, Yoga in the Garden. Take care of yourself and take care of your community.

This special event combines a yoga flow led by Samantha Reynolds, founder of Cafe Namaste along with community service. We will meet as a group to help build a vegetable garden in what is known as a food desert in underserved neighborhoods. Come prepared to work, shovel, and build!

Schedule

9AM-10AM        Vinyasa Flow (all levels)

10AM-11:30AM Volunteer + Build a Garden

If you don’t have enough time for both, you’re welcome to choose. We kindly ask that you consider making a donation to Health in the Hood if you cannot stay after class to volunteer.