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Vinyasa Yoga (Flow)

All levels, energetic class linking movement with breath.

  • 25 US dollars
  • Mailing & Shipping Address

Service Description

Vinyasa Flow (All Levels, energetic class) This mixed-level class incorporates both alignment of the body and vinyasa (breath by breath movement), which is a more fast-paced creative sequence of flow with dynamic asanas (physical poses). Asanas are performed to improve flexibility, strength, and balance. Class includes sun salutations and various poses to move the spine in all directions, along with pranayama, and meditation to move towards stillness and inner peace.


Upcoming Sessions


Cancellation Policy

Unfortunately there are no cancellations within 24 hours of class.


Contact Details

  • 1825 Ponce de Leon #119, Coral Gables, FL, USA

    +13059082410

    hello@gocafenamaste.com


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