(CN) Summer Chill Yoga + Cold Plunge Social

Step back into the best days of summer for a special edition of our Summer Chill: yoga and cold plunge social designed to bring you joy, wellness, and a touch of nostalgia.

Start your day with an invigorating yoga class with Didi S. @flowwithdidi followed by a series of fun and mindful activities reminiscent of summer camp and back-to-school excitement. Check-in opens at 10am and class begins at 10:30am.

 Highlights 

• Yoga Flow & Breathwork: Flow with Didi S. (@flowwithdidi) and guided breathwork with Sam R.
• Cold Plunges: Refresh with Brrfect's cold plunges
• Tug-of-War: Friendly competition to test your strength and teamwork.
• Arts & Crafts: Create your own inspirational bracelet.
• Lawn Games: Classic outdoor games and ice breakers.
• Clothing Swap: Hosted by Bonnee App
• Healthy Bites & Refreshments: Enjoy Ana’s Fresh Fruit, Qunno bars, Smartwater, Natalie’s OJ, and non-dairy ice cream from Klimon.
• Morning Boost: Start your day with Pop & Bottle oat milk lattes.

Featured Food and Beverage Partners: Ana's Fresh Fruits, Natalie's Orange Juice, Klimon, Pop & Bottle lattes, Qunno Raw energy Bars, and Smartwater

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Schedule:

10:00 AM: Check-in opens (please arrive by 10:20am if you're joining class)

10:30 AM: Morning Flow + Breathwork

11:30 AM - 1:00 PM: Summer Camp Activities + Social

**Can't make class? Running late? No worries, show when you can - anytime. We'd love to have you for all of it, but things happen. Just give us a heads up by email hello@gocafenamaste.com or send us a WhatsAPP message, 305-908-2410.

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The Yoga Class (10:30-11:30 AM):

• Flow with Didi: Start your day with an all-levels flow led by Miami instructor Didi Saglam, focusing on mindful movement and breath connection.
• Breathwork : Learn self-regulating techniques with Sam R (founder) in a guided breathwork session, helping you maintain balance throughout your day.

Summer Camp Activities + Social (11:30 AM - 1:00 PM):

🧊 Cold plunges by Brrfect: Take a reset and take the challenge.

☕ Coffee Break : Get a morning boost with Pop & Bottle oat milk lattes.

📿Arts & Crafts: Make your own inspiration bracelet

🪢Friendly Tug of War: Get ready to step back in time for a friendly round of tug-of-war.

♚ Lawn Games & Ice Breakers: Embrace your inner child. Meet new people over a game and mindfully connect.

👚 Summer Clothing Swap: Bring your gently used clothes to swap with friends and clean out your closet hosted by the Bonnee App.

🍫 Refreshments and Snack time with Ana's Fresh Fruits, Qunno raw vegan energy bars and Natalie's Orange Juice.

🎶 Music: Enjoy your favorite hits from the early 2000s.

What to Bring

Bring your good energy, suit (optional), mat, towel, hat, and sunscreen. If you have gently used clothing, bring that for the clothing swap too!

How to Sign Up

Join us at Society Wynwood, Miami's newest social apartment community! Non-residents must purchase a ticket to attend. Check-in at the ground-floor lobby and wear a wristband during the event.