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Wed, Apr 07

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X Miami

Namaste Nights: Sunset Yoga + Sound Bowls

Enjoy relaxing yoga and soothing sounds overlooking Downtown Miami as we watch the sunset

Namaste Nights: Sunset Yoga + Sound Bowls
Namaste Nights: Sunset Yoga + Sound Bowls

Time & Location

Apr 07, 2021, 7:00 PM – 8:15 PM

X Miami, 230 NE 4th St, Miami, FL 33132, USA

About the Event

Reset and recharge with a relaxing yoga class and sound bowl experience led by Cathy Gomez (RYT500 and Reiki Master) and Sam Reynolds, founder of Cafe Namaste. 

Sam will guide you through a gentle yoga practice focused on longer holds (yin-inspired) and Cathy will end with a soothing sound bowl experience to calm the body and mind. This class will be on the rooftop yoga lawn of X Miami with beautiful sunset views. 

These restorative practices contribute to a greater sense of ease and reduced stress. According to a 2017 study in the Journal of Evidence-Based Complementary Alternative Medicine, sound meditation participants experiences significantly less tension, anger, fatigue, and depressed moods.

No experience is necessary. Bring a mat, towels, and any props you need to relax and unwind.

Tickets

  • Earl Bird

    $20.00
    +$0.50 service fee
    Sold Out
  • General Ticket

    $30.00
    +$0.75 service fee
    Sale ended
  • Bring a Friend (2 tix)

    Bring a friend. This option includes 2 tickets.

    $50.00
    +$1.25 service fee
    Sale ended

Total

$0.00

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