Cafe Namaste launched its first wellness event at Chapman Partnership, the center to empower the homeless in downtown Miami on Saturday, January 25. đ Three classes, one mission. It was one of the most energetic days weâve had with menâs yoga, chair yoga for women, and family yoga in the garden. Most attendees were new to yoga, but as one little boy said to the volunteers, âyoga feels good.â Everyone deserves to celebrate life and thrive. đ Weâre thrilled we could bring the hot pink and yellow vibes to our neighbors who need it the most.
The class ended with healthy kombucha and snacks donated by GTâs Living Foods and Qunno protein bars. We also had giveaways and prizes including stress balls from Capital One Cafe, clothing from The Yoga Direction, bags of Nutsola, and hand towels from Ahana Yoga.
Weâd like to give a special thanks to the volunteers who contributed their skills and time to make this happen. When a community gets together, great things can happen. We canât wait to do it again! Letâs thrive together.
