wellness
Reimagine Your wellness journey with Cafe Namaste. ​
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At Cafe Namaste, we believe wellness is not just about attending a class; it’s a holistic lifestyle approach that nurtures the mind, body, and soul. Our events and experiences are thoughtfully crafted to inspire personal growth, foster community connections, and bring joy to everyday life.
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Experiences to inspire wellness, growth, connection, & joy.
Wellness Events
Our mission is to inspire and empower individuals on their wellness journey by organizing exceptional events that encompass physical, mental, and spiritual well-being. We create inclusive and immersive experiences that leave a lasting impact, providing tools, knowledge, and connections for individuals to enhance their overall well-being. Our events celebrate culture, foster meaningful connections, and support your highest well-being.
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Popular Events
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Yoga + Brunch Socials
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Evening Relaxation Sessions
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Bollywood Nights: Cultural Dance Experience
We also offer bespoke events tailored to various divisions, ensuring that every experience resonates with your unique needs and interests.
Wellness Socials
Culture
Evening Resets
Wellness Classes & Workshops
Our yoga and movement classes cater to all levels, featuring various styles to promote a balanced practice. Our offerings include:
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Yoga
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Vinyasa "Flow"
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Restorative Yoga
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Gentle Yoga
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Yin Yoga
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Pranayama and Meditation​
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Sound Bowl Meditation & Guided Relaxation
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Movement Classes
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Mat Pilates
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Cardio Workouts
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Dance
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Stretch and Mobility
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Workshops
Additionally, we offer workshops focused on personal development and wellness, such as:
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Mindful Paint Nights
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Vision Boards and Goal Setting
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Meditation 101
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The Power of Breathwork
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Yoga 101: Beyond the Pose
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