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wellness

Reimagine your wellness journey.
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At Cafe Namaste, we believe wellness is not just about attending a class; it’s a holistic lifestyle approach that nurtures the mind, body, and soul. Our events and experiences are thoughtfully crafted to inspire personal growth, foster community connections, and bring joy to everyday life.

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Experiences to inspire wellness, growth, connection, & joy.
Wellness Events

Our mission is to inspire and empower individuals on their wellness journey by organizing exceptional events that encompass physical, mental, and spiritual well-being. We create inclusive and immersive experiences that leave a lasting impact, providing tools, knowledge, and connections for individuals to enhance their overall well-being. Our events celebrate culture, foster meaningful connections, and support your highest well-being.

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Popular Events
  • Yoga + Brunch Socials

  • Evening Relaxation Sessions

  • Bollywood Nights: Cultural Dance Experience

 

We also offer bespoke events tailored to various divisions, ensuring that every experience resonates with your unique needs and interests.​ Learn more about our different divisions: Residential Living | Corporate | Activations | General 

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Wellness Socials
Culture
Evening Resets
Elevate the experience.
Recovery & Well-being

We offer a range of recovery practices in collaboration with local businesses specializing in relaxation and recovery to support optimal living. Our carefully curated services include cryotherapy, massages, cold plunging, and cupping, designed to meet the unique needs of modern individuals seeking balance and rejuvenation.

Culinary collaborations

We strive to offer mostly plant-based food options, as we believe in the holistic journey of wellness that nourishes the mind, body, and spirit. While we understand that food choices are personal, our events are plant-based the majority of the time, with vegetarian options available upon client request.

 

Our partnerships with local vendors, national brands, and restaurants ensure that every dish is thoughtfully curated to enhance your wellness experience, nourishing you from the inside out. 

Cultural Experiences

We infuse our events with vibrant cultural elements, from live musicians and henna artists to cultural dance performances. These experiences enrich our wellness events, offering attendees the opportunity to connect with diverse traditions while enjoying unique, soulful moments.

Wellness Classes & Workshops

Our yoga and movement classes cater to all levels, featuring various styles to promote a balanced practice. Our offerings include:

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Yoga
  • Vinyasa "Flow"

  • Restorative Yoga

  • Gentle Yoga

  • Yin Yoga

  • Pranayama and Meditation​

  • Sound Bowl Meditation & Guided Relaxation

  • Yoga in Spanish

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Movement Classes
  • Mat Pilates

  • Cardio Workouts 

  • Dance 

  • Stretch and Mobility

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Workshops

Additionally, we offer workshops focused on personal development and wellness, such as:

  • Mindful Paint Nights 

  • Vision Boards and Goal Setting

  • Meditation 101

  • The Power of Breathwork

  • Yoga 101: Beyond the Pose

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Bring wellness to your community.

Interested in hosting an event or learning more about how Café Namaste can support your wellness journey? Fill out the form below, and let’s connect!

Thank you for your inquiry. We will get back to you soon!

Other ways to connect: 

1825 Ponce de Leon #119

Coral Gables, FL 33134

E-mail: hello@gocafenamaste.com   

Tel and WhatsApp: 1-305-908-2410

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